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Downtown Westfield Events

  1. Kettlebell Workshop with Westfield Fitness Studio

    June 30, 2021, 7:00 PM @ Quimby Street

    Contact Westfield Fitness for more information: 241 North Avenue W Pre-registration required. 908-487-7244 (Text for quickest response),

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Lifelong Westfield

  1. Lifelong Westfield Webinar: Mediterranean Diet

    June 30, 2021, 1:00 PM - 2:00 PM

    Join Dr. Karen Ensle RDN Family & Community Health Sciences Educator and Department Head, Rutgers Cooperative Extension of Union County to learn about the number one dietary plan for good health and wellness in the U.S and around the world. Join this virtual free zoom program from your home or office. Eating a Mediterranean diet may lower your risk up to 30 %for a heart attack, stroke, or death according to a highly publicized study done in Spain and published in The New England Journal of Medicine. Help your heart and overall health by adding key staple foods to your daily meals.

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